BACP
Ewa Rudz , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Ewa
Ewa emphasizes creating an open, accepting environment where thoughts and feelings can be explored safely and without blame. She pairs listening with practical guidance to help clients develop coping skills, strengthen communication and rebuild trust in themselves and others. Ewa holds BACP membership - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development.
She welcomes clients who are ready to begin change and offers support tailored to each person’s circumstances. Ewa is accepting new clients, including international clients, and provides therapy in English and Polish.
Therapeutic approaches and online care
Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client’s own goals and values guide the work. It is helpful for building self-esteem, improving relationships and strengthening personal insight. Trauma-Focused Therapy concentrates on understanding and processing experiences of trauma and abuse, offering strategies to reduce distress and restore a sense of safety and control. Mindfulness Therapy teaches present-moment awareness and self-compassion techniques that can reduce stress and support emotional regulation for anxiety, depression and overwhelming feelings.
Choosing the right approach is part of the therapeutic process and will be decided together. Ewa collaborates with each person to identify priorities, test what feels most effective and adapt methods to match individual needs, goals and preferences. This collaborative stance helps ensure that therapy remains relevant and responsive.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit therapy into busy schedules, manage care from different locations and maintain continuity between sessions. For many people, these options increase access to regular support with licensed professionals and therapists while allowing therapy to proceed in ways that suit daily life.
Frequently asked questions
How much experience does Ewa Rudz have?
Ewa Rudz has 17 years of professional experience.
Is Ewa Rudz a licensed therapist?
Yes. She is licensed in the United Kingdom and holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy and denotes professional affiliation with a national counselling body.
In which languages does Ewa Rudz provide therapy?
Ewa provides therapy in English and Polish.
Where is Ewa Rudz located?
Ewa is located in the United Kingdom.
How can I work with Ewa Rudz as my therapist?
You can work with Ewa through video calls, phone sessions, live chat, or text-based messaging.
Does Ewa Rudz work with international clients?
Yes, Ewa works with international clients.
How much does therapy with Ewa Rudz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
See below
Languages
English, Polish