Faith Beaulieu , LCMHC

Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) who blends body-centered techniques with lived experience to support people navigating stress, anxiety, relationships, grief, trauma, and life changes. She also brings training as a certified personal trainer, an AMGA Climbing Wall Instructor, and a somatic coach to her work, integrating movement and embodied awareness alongside talk-based interventions.

Rooted in a somatic lens, Faith emphasizes experiential process and practical coping tools when they are requested or appropriate. She works intuitively, uses humor, and at times speaks in a frank, informal way to create a direct and human connection. Her background as a climber and traveler informs a preference for hands-on, movement-informed practices that complement mindfulness and reflective work.

Faith identifies as BIPoC, queer, and neurodivergent, and describes herself as a somatic abolitionist who loves dogs. She welcomes other therapists, teens, climbers, and people from marginalized communities, as well as anyone who feels drawn to her approach. Her practice addresses a wide range of concerns including mood disorders, trauma and abuse, eating and body image issues, relationship and intimacy challenges, ADHD, and first responder stress, among others.

Faith aims to tailor therapy to each person's goals and life circumstances, combining somatic awareness, mindfulness tools, and existential exploration to support growth, coping, and meaningful change.

Integrating Somatic, Mindfulness, and Existential Work Online

Somatic therapy focuses on the body's role in emotional experience and healing, using movement, breath, and bodily awareness to address trauma, chronic stress, and patterns held in the body. Mindfulness therapy cultivates present-moment attention and acceptance, helping reduce reactivity and improve emotional regulation for issues like anxiety and depression. Existential therapy explores meaning, values, and life choices, supporting clients facing transitions, questions of identity, grief, or a sense of stagnation.

Finding the right therapeutic approach is often a collaborative process. Faith works with clients to identify which methods fit their needs, goals, and preferences, adapting techniques over time and combining embodied practices, mindfulness skills, and reflective inquiry as appropriate. The aim is to build a tailored path that feels useful and sustainable for each person.

Online therapy with Faith is offered through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access care from different locations. These options provide flexibility for people managing work, travel, mobility needs, or varied time zones, while allowing therapists and licensed professionals to deliver continuity of care and adapt methods to each client's circumstances.