Faith Cummins , BACP

Faith Cummins works with people who find themselves overwhelmed by difficult life experiences, whether that looks like persistent anxiety, low mood, numbness, or confusion about what comes next. She recognises that bereavement, repeated losses, strained relationships, or dissatisfaction at work can leave someone feeling stuck or unsure why they react in certain ways, and she seeks to help untangle those patterns so new choices become possible.

Her practice emphasises a warm, nonjudgmental approach that aims to create a space where emotions can be explored and processed at a steady pace. Faith supports clients in identifying possible roots of recurring behaviour, understanding how past experiences influence the present, and developing practical ways to manage stress, trauma responses, or relationship difficulties. Her style is professional and compassionate, focused on helping people move toward more satisfying and meaningful daily life.

Faith holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates affiliation with a recognised UK professional body for counsellors and psychotherapists. With four years of experience, she brings a blend of clinical approaches and lived understanding to work with issues including anxiety, depression, trauma and abuse, relationship and attachment concerns, ADHD, addictions, grief, parenting challenges, career transitions, and many other life stressors.

Therapeutic approaches and flexible online sessions

Faith draws on Attachment-Based Therapy to explore how early relationships shape current patterns of relating and emotional responses; this approach can be helpful for people dealing with abandonment, attachment issues, relationship struggles, or the effects of past separation and loss.

She also uses Client-Centered Therapy, which focuses on offering empathy, acceptance, and active listening so clients feel supported to explore their thoughts and feelings at their own pace - this approach often helps with low self-esteem, grief, and life transitions.

Cognitive Behavioral Therapy (CBT) is employed to help identify unhelpful thoughts and behaviours and to develop practical strategies for managing anxiety, depression, stress, and some trauma-related symptoms.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Faith works with each person to consider their needs, goals, and preferences and adapts methods over time so the work remains relevant and effective. Licensed professionals and therapists often blend approaches to suit individual circumstances.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and live chat or text-based messaging provide additional ways to communicate between appointments. These options make it easier to fit therapy into a busy life and to access support from different locations while maintaining continuity of care.