BACP
Faiza Malik , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Faiza
She combines traditional counselling methods with additional techniques including Neuro Linguistic Programming reframes, hypnotherapy and Time Line Therapy to create a holistic, solution-oriented approach. These tools are used alongside talking therapies to help clients reframe difficult thoughts and responses and to build skills for long-term change.
Faiza creates an open and nonjudgmental space where thoughts and feelings can be explored safely. She encourages clients to take the first step toward therapy and recognises the courage involved in beginning that process.
She welcomes clients who are ready to work on overwhelming emotions that are getting in the way of daily life, and she supports them in developing practical strategies and inner resources to move forward with greater confidence and clarity.
Therapeutic Approaches for Online Support
Faiza Malik draws on client-centered therapy, cognitive behavioral therapy (CBT), and hypnotherapy to support clients in online sessions. Client-centered therapy focuses on listening and understanding the client s perspective, helping people explore their feelings and find their own solutions; it is often useful for relationship issues, self-esteem work, and life transitions. CBT is a structured approach that helps identify and change unhelpful thoughts and behaviours, commonly applied to anxiety, depression, stress, and eating-related concerns. Hypnotherapy offers guided relaxation and focused attention to help access motivation, reduce reactivity, and support behaviour change for issues such as addiction and confidence building.
Finding the right approach is part of the therapeutic process, and Faiza works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so the work remains practical and relevant.
Online therapy with Faiza is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier for people to maintain continuity of care while fitting therapy into busy lives, and they allow licensed professionals to provide consistent support across distances.
Frequently asked questions
How much experience does Faiza Malik have?
Faiza Malik has 27 years of experience.
Is Faiza Malik a licensed therapist?
Yes. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy.
In which languages does Faiza Malik provide therapy?
Faiza Malik provides therapy in English, Punjabi, and Urdu.
Where is Faiza Malik located?
Faiza Malik is located in the United Kingdom.
How can I work with Faiza Malik as my therapist?
You can work with Faiza Malik through video calls, phone sessions, live chat, or text-based messaging.
Does Faiza Malik work with international clients?
Yes, Faiza Malik works with international clients.
How much does therapy with Faiza Malik cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
See below
Languages
English, Punjabi, Urdu
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