Felicia Cameron , BACP

Felicia Cameron is a qualified cognitive behavioural therapist who has been practising since 2013 and is licensed through the British Association for Counselling and Psychotherapy (BACP). She brings a calm, compassionate approach to clinical work and focuses on understanding how thoughts, feelings and behaviours interact to shape daily experience.

Her practice includes support for anxiety, depression, relationship difficulties, bereavement, trauma and adverse childhood experiences, as well as OCD, ADHD and various forms of abuse. She works from a non-judgemental stance and listens carefully to help identify patterns that contribute to distress, using the tools of CBT to support change.

Felicia combines professional training with life experience to offer practical, evidence-informed strategies alongside empathic support. She aims for positive outcomes by tailoring interventions to each personâs needs and circumstances, and by working collaboratively to set realistic goals. She looks forward to working with people who are ready to take the first step toward change.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop flexible, values-driven action. It combines practical exercises with acceptance skills to reduce the impact of difficult thoughts and feelings and can be useful for anxiety, stress and life changes.

Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections and emotional responses. This approach can support work on relationship difficulties, intimacy-related concerns and long-standing patterns of connection or avoidance.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behaviour patterns and replacing them with more adaptive strategies. It is often used for anxiety, depression, trauma-related symptoms and many everyday coping challenges.

Finding the right approach is part of the therapeutic journey, and Felicia will work collaboratively to select or blend methods that match a personâs needs, goals and preferences. She partners with clients to review progress and adjust the plan as work proceeds.

Online therapy with Felicia is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for scheduling and access from different locations. These options make it easier to maintain consistency of care, fit sessions around work or family life, and choose the format that feels most comfortable for each person.