BACP
Folashade Dada , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Folashade
She approaches therapy as a journey of self-discovery, holding the view that clients often carry the seeds of the answers they seek. Her role is to help uncover strengths, develop coping tools, and build confidence to face change, even when that process feels difficult or uncertain.
Working as an integrative counsellor, she adapts her methods to suit each person’s unique situation, offering both empathic listening and gentle challenge. She aims to create a warm, non-judgmental environment where individuals feel able to explore their experiences and take steps toward their goals. Folashade is accredited with the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards.
She offers supportive collaboration and will walk alongside clients as they work through life’s transitions and emotional difficulties.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build skills to act in line with those values despite difficult thoughts or feelings. It can be useful for anxiety, depression, and the stress of life transitions. Attachment-Based Therapy focuses on how early relationships influence current patterns in close connections - it supports people working through trust, intimacy, and relationship difficulties by exploring relational needs and patterns. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, emotions, and behaviors, offering practical strategies to challenge unhelpful thinking and develop coping skills for issues like anxiety, low mood, and sleep disruption.
Finding the right approach is part of the therapeutic process. Folashade collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the work over time to ensure a good match between approach and progress.
Online therapy with licensed professionals offers flexible options - video calls, phone sessions, live chat, and text-based messaging - so people can choose formats that suit their schedules and comfort levels. This flexibility makes it easier to maintain continuity of care, access support from different locations, and engage in therapy in ways that feel manageable and effective.
Frequently asked questions
How much experience does Folashade Dada have?
Folashade Dada has 4 years of experience.
Is Folashade Dada a licensed therapist?
Yes. Folashade Dada holds BACP accreditation, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Folashade Dada provide therapy?
Folashade Dada provides therapy in English.
Where is Folashade Dada located?
Folashade Dada is located in the United Kingdom.
How can I work with Folashade Dada as my therapist?
Clients can work with Folashade Dada through video calls, phone sessions, live chat, or text-based messaging.
Does Folashade Dada work with international clients?
Yes, Folashade Dada works with international clients.
How much does therapy with Folashade Dada cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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