Frances Dennehy , NCPS

Frances Dennehy is an accredited counsellor based in the United Kingdom who supports people dealing with depression, trauma, domestic abuse, relationship and family conflicts, and parenting challenges. With a compassionate, non-judgmental approach she focuses on building a trusting, caring relationship so that difficult thoughts, feelings and behaviours can be explored openly and safely. Her practice aims to help people understand who they are, clarify what they want, and reduce the internal conflicts that can get in the way of healthier relationships and better wellbeing.

Frances holds the NCPS credential, which indicates professional training and recognised standards in counselling practice. She works in a client-centered way, offering a supportive environment where clients are listened to and guided at their own pace. Reaching out for help can feel hard, and Frances acknowledges that first step — she invites prospective clients to get in touch to learn more and to begin the process of change.

Client-Centered Care Delivered Online

Client-centered therapy focuses on the individual’s experience, offering empathy, active listening and support so the person feels heard and understood. This approach helps people explore feelings related to depression, anxiety, trauma, relationship problems and parenting concerns, allowing them to build greater self-awareness and make decisions that suit their values and goals.

In practice Frances offers a warm, non-directive style that encourages clients to lead the pace and focus of sessions. That client-led emphasis supports work on self-esteem, coping with life changes, grief and intimacy-related issues by creating space for reflection and gradual change rather than prescriptive solutions.

Finding the right approach is part of the therapeutic process, and Frances works collaboratively with each person to determine what methods best match their needs, goals and preferences. Together they explore what feels most helpful, adjusting the way they work as progress is made.

Online therapy provides practical flexibility - sessions can be scheduled around work, family and other commitments and can take place by video call, phone, live chat or text messaging. These options make it easier to maintain continuity of care and to choose the communication style that feels most comfortable for the individual.