Frances "Francie" Pratte , LMFT

Frances "Francie" Pratte is a California-licensed therapist with 21 years of professional experience who approaches each person as the expert of their own story. She practices as an LMFT - Licensed Marriage and Family Therapist - and brings a practical, strengths-based outlook to the work. Frances previously worked as a registered nurse, a background that contributes to her grounded and compassionate style.

She believes most people have resources within themselves that can be marshalled to face challenges, and she aims to help clients identify and use those strengths. Frances recognizes that starting therapy takes courage and she acknowledges and honors that first step. Her manner is supportive and respectful, focused on helping people move toward clearer communication, reduced stress, and greater sense of direction.

Frances offers collaborative care that centers the client’s goals and preferences, guiding conversations toward practical steps while attending to emotional needs. She does not currently accept new clients, and she practices in California.

Therapeutic Approaches and Online Care

Frances "Francie" Pratte commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy to support people facing stress, anxiety, relationship challenges, and related concerns. Client-centered therapy emphasizes empathy and active listening, helping people explore their feelings and identify what matters most to them while the therapist follows their lead. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, panic, and low mood. Solution-focused therapy concentrates on small, achievable steps and strengths that lead to meaningful change, which can be useful for improving communication, setting goals, and addressing caregiver or role-related stress.

Finding the right approach is part of the therapeutic process, and Frances works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors sessions so clients can test approaches and adjust the plan together with the therapist.

Online therapy with Frances can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and fit therapy into busy lives while working with a licensed professional.