Frances Fuller , LCSW

Frances Fuller is a Licensed Clinical Social Worker (LCSW) practicing in New Mexico with seven years of professional experience. She focuses on helping people manage stress and anxiety, navigate parenting challenges, and cope with significant life changes. Her work also includes support for compassion fatigue, offering practical approaches to restore emotional balance and resilience.

Frances creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She encourages clients to take that first step toward support and acknowledges the courage involved in beginning therapy. Her approach emphasizes collaboration, listening, and tailoring strategies to each person’s needs so they can move forward with greater clarity and confidence.

Therapeutic Approaches and Online Care with Frances Fuller

Frances Fuller draws from Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to address a range of concerns. Attachment-Based Therapy explores how early relationships influence current patterns, helping clients build healthier connections and understanding in relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, and mood. EMDR is a trauma-focused approach that supports the processing of distressing memories and symptoms through guided, structured techniques.

Finding the right approach is part of the therapeutic journey. Frances works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds. This shared decision making helps ensure treatment feels relevant and effective for the individual.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules and to access care from home or work. Licensed professionals can use these formats to provide consistent therapeutic support while adapting interventions to work well in an online setting.