Francesca Browning , BACP

Francesca Browning is a BACP-qualified counsellor who works in a person-centred way, offering a warm and supportive environment where clients can explore what matters most to them. Registered with the British Association for Counselling and Psychotherapy (BACP), she focuses on listening without judgement and creating a space that helps people feel heard and less alone.

Her clinical background includes work in the NHS providing physical and emotional rehabilitation for stroke and neurologically impaired patients. She also has experience supporting people through bereavement and assisting those affected by life-limiting conditions such as cancer. Francesca currently works with BUPA counselling, Macmillan, and oncology clients, bringing that specialist experience to her broader practice.

Francesca supports people with a wide range of concerns, including stress, anxiety, depression, relationship and family difficulties, self-esteem, parenting and career-related issues, as well as coping with life changes and compassion fatigue. She aims to provide a relaxed, empathetic and non-judgemental setting that can help clients untangle complex feelings, regain a sense of control and make clearer decisions even when circumstances cannot be changed.

Understanding that starting therapy can feel daunting, Francesca seeks to put people at ease and reduce feelings of isolation as they begin their therapeutic journey.

Therapeutic Approaches and Online Support

Client-Centred Therapy emphasizes a compassionate, non-directive relationship where the client is the expert in their own life. In Francesca's practice this approach creates a calm, empathetic space to explore emotions, relationships and self-esteem, helping clients feel validated and better able to make personal choices.

Solution-Focused Therapy is goal-oriented and practical, concentrating on steps clients can take now to move toward preferred outcomes. This approach is useful for clients facing stress, anxiety, career challenges or life transitions who want short-term, focused work to identify and build on strengths and solutions.

Choosing the right approach is part of the therapeutic process. Francesca works collaboratively with clients to understand their needs, goals and preferences and will adapt methods to find the best fit for each person. Licensed professionals use these approaches flexibly to match what feels most helpful.

Online therapy provides practical benefits such as easier scheduling, reduced travel and the ability to connect from home. Sessions may take place by video call, phone, live chat or text-based messaging, offering flexibility for different lifestyles and communication preferences while supporting consistent access to therapy.