LPC

Frank Centonze , LPC

Therapist in Texas

● Accepting new clients

Online therapy - get matched and start messaging.

About Frank

Frank Centonze is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of clinical experience supporting people through a wide range of emotional and relational challenges. He creates a welcoming therapeutic environment where clients can explore communication hurdles, social anxiety, and issues that interfere with personal growth. His work focuses on helping people manage feelings of insecurity, guilt, and shame while reconnecting with a clearer sense of purpose.

Frank offers tailored support for concerns that include stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship difficulties, grief, anger, and self-esteem struggles. He also assists clients coping with life transitions, caregiver strain, attachment and abandonment issues, codependency, and the complexities that arise from family of origin dynamics. Drawing on evidence-informed approaches, he helps clients build practical skills, establish healthier habits, and make sustainable changes to daily life.

Frank partners collaboratively with each person to identify goals and strengths, and he adapts his approach to meet individual needs. As an LPC - Licensed Professional Counselor - he blends clinical experience with a straightforward, compassionate style aimed at helping clients move toward greater resilience and well-being.

Therapeutic approaches and online care

Frank commonly integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into his online practice. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take action guided by personal values - it is often helpful for anxiety, stress, and when motivation or direction feels unclear. Attachment-Based Therapy focuses on how early relationships shape current patterns of closeness and trust, which can be useful for clients working through abandonment, attachment issues, or relationship difficulties. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical skills to shift them, making it a good fit for depression, anxiety, and coping with life changes.

Finding the right approach is part of the work. Frank collaborates with each client to assess needs, preferences, and goals, then tailors methods so therapy feels relevant and manageable. This collaborative process helps determine whether a skills-based, insight-oriented, or blended path will best support progress.

Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, and text-based messaging - so clients can choose formats that fit their schedules and comfort levels. These options make it easier to maintain continuity of care during busy or transitional times and to access therapists from different locations while working toward meaningful change.

Frequently asked questions

How much experience does Frank Centonze have?

Frank Centonze has 15 years of experience providing clinical care and therapeutic support.

Is Frank Centonze a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. His license is listed as TX LPC 67260.

In which languages does Frank Centonze provide therapy?

Frank provides therapy in English.

Where is Frank Centonze located?

Frank is located in Texas.

How can I work with Frank Centonze as my therapist?

You can work with Frank Centonze through video calls, phone sessions, live chat, or text-based messaging.

Does Frank Centonze work with international clients?

Frank Centonze does not currently work with international clients.

How much does therapy with Frank Centonze cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also works with

Relationship issuesGriefAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English

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