Frederica McClary-Myers , LPC

Frederica McClary-Myers is a Licensed Professional Counselor (LPC) practicing in Georgia with 13 years of clinical experience. She focuses on helping people navigate stress and anxiety, address addictions, process trauma and abuse, manage anger, and cope with major life changes, while also attending to mood disorders and post-traumatic stress. Her work centers on recognizing each person's existing strengths - she views clients as the experts of their own stories and partners with them to build on those strengths toward meaningful change.

Beginning therapy can require courage, and Frederica offers steady support through that first step and beyond. She uses evidence-based therapeutic techniques tailored to an individual's needs, drawing on practical strategies to reduce symptoms, improve day-to-day functioning, and promote healthier coping. Frederica aims to create a collaborative environment where goals are clear, progress is measurable, and clients feel empowered to pursue a more fulfilling and happier life.

As an LPC she holds a professional license to provide counseling services in Georgia and brings over a decade of experience to each client relationship.

Evidence-Based Approaches for Online Care

Frederica applies practical, evidence-based techniques that are well suited to remote work. She uses skills-based strategies to help manage stress and anxiety - these techniques teach concrete tools for reducing worry, improving emotional regulation, and improving daily functioning. For addictions, she employs structured support aimed at understanding triggers, strengthening motivation for change, and building relapse-prevention skills to support recovery. She also offers focused trauma work to help individuals process experiences of abuse and reduce the ongoing impact of traumatic stress through step-by-step interventions.

Finding the right approach is part of the therapeutic journey, and Frederica works collaboratively with each person to identify which techniques best fit their needs, goals, and preferences. She adapts methods over time based on progress and client feedback so the plan remains aligned with what the client hopes to achieve.

Online therapy with Frederica is offered through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, make it easier to maintain continuity of care during life transitions, and allow people to access licensed professionals from different locations when appropriate.