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Gemma "Phoebe" Harris

BACP

Gemma "Phoebe" Harris , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Gemma

Gemma "Phoebe" Harris is a UK-based counsellor with ten years of professional experience working with adults facing a wide range of emotional and relational difficulties. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings a humanistic, client-centered approach that emphasizes respect, sensitivity, and empathy for each person she meets.

Her practice focuses on issues such as stress and anxiety, depression and bipolar mood difficulties, trauma and abuse, relationship and intimacy concerns, grief and loss, self-esteem, parenting and family problems, ADHD and autism-related challenges, and LGBT-related matters. She also works with clients coping with chronic illness, caregiver stress, sexual and kink-related topics, sleep problems, anger, and major life transitions. Gemma adapts a person-focused style to help people explore their feelings, develop self-understanding, and find practical ways to manage daily challenges.

Gemma practices in English in the United Kingdom and applies client-centered principles to create an accepting, nonjudgmental clinical space. She is not currently accepting new clients.

Client-Centered Therapy and Online Support

Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship in which the client is supported to explore feelings and find their own solutions. This approach emphasizes empathy, active listening, and the belief that people have the capacity to grow when given understanding and acceptance. It is often used to address issues such as anxiety, low self-esteem, relationship difficulties, grief, and trauma.



Gemma applies these person-focused principles in remote sessions, helping clients reflect on emotions, improve communication, and identify practical coping strategies. Finding the right therapeutic approach is part of the process - she works collaboratively with each person to determine what methods and pace suit their needs, goals, and preferences.



Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, which can make it easier to fit support into busy lives or manage energy levels. These options provide accessible ways to maintain continuity of care, attend appointments from different locations, and try formats that feel most comfortable for the individual while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Gemma "Phoebe" Harris have?

Gemma "Phoebe" Harris has 10 years of professional experience.

Is Gemma "Phoebe" Harris a licensed therapist?

Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy.

In which languages does Gemma "Phoebe" Harris provide therapy?

She provides therapy in English.

Where is Gemma "Phoebe" Harris located?

She is located in the United Kingdom.

How can I work with Gemma "Phoebe" Harris as my therapist?

You can work with Gemma "Phoebe" Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Gemma "Phoebe" Harris work with international clients?

Gemma "Phoebe" Harris does not currently work with international clients.

How much does therapy with Gemma "Phoebe" Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

10+ years

Licensed

See below

Languages

English

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