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Gia Castiglia Schwarzer

LMFT

Gia Castiglia Schwarzer , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Gia

Gia Castiglia Schwarzer is a California-licensed Marriage and Family Therapist (LMFT) with seven years of clinical experience supporting people through stress, anxiety, relationship challenges, and parenting concerns. She centers her work on the belief that each person is the expert on their own life and that many of the strengths needed to overcome difficulties already exist within them. By helping clients recognize and access those strengths, she guides them toward practical solutions that fit their values and everyday circumstances.

Gia holds a Bachelor of Arts in Psychology and Political Science from the University of California, Irvine, and a Master of Arts in Psychology from Chapman University in Orange, California. After earning her license she has practiced in both private practice settings and in schools, and she paused her clinical work to have a family before returning to counseling. She is dually certified through the Equine Assisted Growth and Learning Association (EAGALA) as both a Mental Health Practitioner and an Equine Specialist, reflecting additional training in therapeutic work that involves horses.

Her therapeutic style emphasizes collaboration and self-discovery, incorporating cognitive-behavioral techniques and interpersonal therapy resources to help clients identify patterns, build coping skills, and connect those insights to real-life changes. She aims to create a supportive space where clients can take courageous steps toward the life they want.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and learn practical strategies to change them. It is often used to address anxiety, stress, low mood, and difficulties in coping with life changes by teaching skills for managing emotions and responding differently to challenging situations.

Interpersonal Therapy focuses on patterns in relationships and communication, exploring how connections with others affect mood and functioning. It can be especially helpful for relationship concerns, grief, and transitions by improving communication, resolving conflicts, and strengthening social supports.

Finding the right approach is part of the therapeutic process. Gia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting strategies as progress unfolds. Clients are invited to share what feels most useful so treatment can be tailored together.

Online therapy with licensed professionals offers flexible options such as video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule care around work, school, or family life and can increase access to consistent support from the therapist despite geographic constraints. Online sessions aim to provide the same thoughtful, skills-focused work as in-person care while fitting into busy lives.

Frequently asked questions

How much experience does Gia Castiglia Schwarzer have?

Gia Castiglia Schwarzer has seven years of professional therapeutic experience.

Is Gia Castiglia Schwarzer a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 41967.

In which languages does Gia Castiglia Schwarzer provide therapy?

She provides therapy in English.

Where is Gia Castiglia Schwarzer located?

She is located in California.

How can I work with Gia Castiglia Schwarzer as my therapist?

You can work with Gia Castiglia Schwarzer through video calls, phone sessions, live chat, or text-based messaging.

Does Gia Castiglia Schwarzer work with international clients?

Gia Castiglia Schwarzer does not currently work with international clients.

How much does therapy with Gia Castiglia Schwarzer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementDepressionCoping with life changesCompassion fatigue

Additional focus areas

Young adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

7+ years

Licensed

California

Languages

English

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