LCSW
Giselle Jarvis , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Giselle
Over five years of professional experience have given her exposure to many clinical presentations, including anxiety, depression, bipolar disorder, trauma and abuse, grief, panic attacks, obsessive compulsive tendencies, and mood disorders, as well as neurodevelopmental and cognitive conditions such as autism, Down syndrome, dementia, and Alzheimer’s. Her practice also addresses family problems, caregiver stress, immigration concerns, first responder issues, and other complex, co-occurring challenges.
Giselle integrates evidence-based techniques to help clients meet their goals. Her treatment toolkit includes mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), exposure and response prevention (ERP), behavioral activation, applied behavior analysis (ABA) for autism and Down syndrome, and music memory therapy. Known for a collaborative and culturally aware approach, she works with individuals and families to develop practical strategies for managing stress, building self-esteem, and navigating major life changes.
Evidence-Based Techniques for Effective Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns. It is commonly used for anxiety, depression, panic, and many stress-related concerns and offers practical tools that clients can apply between sessions. Dialectical Behavioral Therapy, or DBT, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help manage intense emotions, impulsivity, and relationship challenges. Mindfulness practices cultivate present-moment awareness and nonjudgmental acceptance, supporting clients dealing with stress, grief, and trauma-related symptoms by strengthening self-regulation and tolerance for difficult feelings.
Finding the right approach is part of the collaborative process. Giselle works with each person to assess needs, goals, and preferences and then tailors techniques so they fit the client’s life and circumstances. The choice of methods evolves as progress is made and priorities change.
Online therapy with Giselle offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to attend regular sessions around work, caregiving, or mobility limitations, and allow clients to integrate therapeutic skills into daily routines while still receiving guidance from licensed professionals and therapists.
Frequently asked questions
How much experience does Giselle Jarvis have?
Giselle Jarvis has 5 years of clinical experience.
Is Giselle Jarvis a licensed therapist?
Yes. She holds an LCSW - Licensed Clinical Social Worker. Her California license is CA LCSW 115431.
In which languages does Giselle Jarvis provide therapy?
Giselle provides therapy in English and Spanish.
Where is Giselle Jarvis located?
Giselle is located in California.
How can I work with Giselle Jarvis as my therapist?
You can work with Giselle Jarvis through video calls, phone sessions, live chat, or text-based messaging.
Does Giselle Jarvis work with international clients?
Giselle Jarvis does not currently work with international clients.
How much does therapy with Giselle Jarvis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Licensed
California
Languages
English, Spanish
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