Glen Briggs , LCSW

Glen Briggs begins from a place of respect for the decision to seek change, often citing a Rumi line about choosing inner transformation. He is a New York State Licensed Clinical Social Worker (LCSW) and holds a Master of Social Work, a graduate degree in social work, from Syracuse University. With 37 years of experience in community behavioral health in Buffalo, he has supported people facing a wide range of mental health concerns, frequently alongside addictions or physical health challenges.

His clinical work spans mental health and addiction clinics as well as a co-occurring continuing day treatment program, and he has provided individual therapy, group counseling, psycho-educational groups, couples counseling, family therapy and crisis phone counseling. He is interested in online counseling as an additional way to reach individuals who might otherwise not pursue therapy.

He emphasizes the importance of the therapeutic alliance - the collaborative relationship that aligns goals, methods and roles - and encourages prospective clients to consider fit and communication style as much as theoretical orientation. Over decades of practice he has developed an eclectic, solution-focused approach with substantial use of cognitive behavioral techniques, and he seeks ongoing feedback and collaboration to tailor work to each person. He has been told his non-judgmental style and gentle use of humor make him easy to relate to, respectful and sincere in helping people pursue meaningful change. If someone believes he could help, they may click the "Work With Me!" button to begin the process.

Therapeutic Approaches for Online Sessions

Glen Briggs draws on client-centered work that prioritizes the individual's perspective and goals, creating space for people to lead the pace and focus of sessions while the therapist offers empathy and support. Cognitive Behavioral Therapy, which he frequently uses, helps identify patterns of thought and behavior and builds practical skills to address anxiety, depression and stress-related problems. Solution-Focused Therapy complements these methods by concentrating on concrete, short-term strategies and the client's existing strengths to create achievable change.

Finding the right approach is part of the therapeutic process. Glen works collaboratively with each person to determine which methods align best with their needs, goals and preferences, adjusting strategies as progress and feedback indicate. This partnership helps shape sessions that feel relevant and doable.

Online therapy with Glen can take place via video calls, phone sessions, live chat or text-based messaging, offering flexibility to fit work, family and other life demands. These options make it easier for people to maintain continuity of care and access licensed professionals from different settings, increasing convenience while preserving the collaborative essence of in-person work.