Glenna Rodgers , LPC

Glenna Rodgers is a Licensed Professional Counselor (LPC) with 27 years of clinical experience. She has held licensure across multiple states, including Arkansas, Mississippi, New Jersey, and Virginia, and brings long-standing clinical practice to her work. LPC stands for Licensed Professional Counselor - a credential that indicates formal training and authorization to provide counseling and psychotherapy services.

Her practice addresses a range of concerns commonly seen in therapy, with particular attention to anxiety, depression, difficulties with focus, and low self-esteem. Glenna combines a compassionate, encouraging manner with practical support to help clients gain insight and build healthier coping skills. Clients are met where they are in the process and offered guidance that supports gradual growth and improved functioning.

Glenna draws on multiple therapeutic approaches to tailor care to each person. She uses Dialectical Behavior Therapy to teach emotion regulation and relationship skills, Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors, Person-Centered methods to create an empathic, nonjudgmental space where clients lead the conversation, and Trauma-Focused techniques to help people process and manage trauma-related distress. Her approach emphasizes collaboration, skill-building, and restoring interest in meaningful activities.

Therapeutic Approaches and Online Care

Glenna Rodgers integrates several established approaches to support clients in online sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and replacing them with more balanced, practical ways of thinking and behaving; it is often used for anxiety, depression, and mood-related concerns. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress; it is helpful for emotion regulation and relationship challenges. Client-Centered Therapy emphasizes a warm, nonjudgmental stance in which the client guides the pace and content of work while the therapist offers empathy and support.

Finding the right approach is part of the therapeutic process. Glenna works collaboratively with each person to determine which methods match their needs, goals, and personal preferences, adjusting techniques over time as progress and circumstances evolve.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access care from different locations. These options provide flexibility in scheduling and communication style, allowing therapists and clients to focus on practical, skills-based work and meaningful progress without the need for in-person visits.