Glennis Pye , BACP

Glennis Pye is a qualified counsellor and coach who works with people seeking either short-term or longer-term support for a wide range of concerns. She holds a Post Graduate Diploma in Integrative Counselling and Coaching, which means she is trained to draw on a variety of therapeutic approaches and to use active coaching strategies when these are appropriate to a client’s goals. Glennis is also registered with the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists.

Her practice covers common difficulties such as anxiety and stress, depression, grief and bereavement, and recovery after illness, as well as relationship and family issues. She also works with trauma and abuse, anger management, assertiveness and confidence building, adjustment to life changes, career concerns, ADHD, social anxiety and phobia, attachment and abandonment issues, domestic violence, guilt and shame, self-love and self-esteem, women’s issues, young adult challenges, and other personal struggles.

Glennis tailors her way of working to suit each person’s individual needs and preferences, agreeing the approach with clients and adapting between therapeutic and coaching styles as needed. She invites open, thoughtful exploration of thoughts, feelings and behaviours so that people can identify what is holding them back and find practical ways to move forward, grow and bring about meaningful change. Throughout her practice she follows the ethical framework of the BACP and aims to create a calm and supportive space for clients to talk freely.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a life they want to live, even when difficult thoughts and feelings are present; it is often used for anxiety, depression and stress-related concerns. Attachment-Based Therapy explores patterns of relating that develop from early experiences and helps people understand and change how they connect in current relationships, which is useful for attachment issues, abandonment concerns and relationship difficulties. Client-Centered Therapy focuses on providing an empathic, non-judgemental space where the therapist follows the client’s lead and supports self-exploration and personal growth, benefiting people who want to build self-esteem, confidence and resilience.

Finding the right approach is part of the therapeutic process. Glennis works collaboratively with clients to identify the methods that best match their needs, goals and preferences, adapting between therapeutic and coaching strategies when appropriate so the work feels personalised and practical.

Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat or text-based messaging - allowing people to fit therapy around work, family and other commitments. These options make it easier to access regular support from licensed professionals and therapists without needing to travel, while preserving the therapeutic focus on progress and wellbeing.