Greg Janiszek , BACP

Greg Janiszek is a qualified and experienced integrative counsellor who combines formal training with practical work across varied mental health settings. He holds a Master’s in Education with Psychology and a Diploma in Integrative Counselling, and he is associated with the British Association for Counselling and Psychotherapy (BACP), a UK professional body for counsellors and psychotherapists. With three years of professional experience, he has worked in both private practice and services such as NHS IAPT, supporting people through a wide range of emotional and psychological challenges.

Greg’s therapeutic style is warm, compassionate, and respectful, creating a space where people can feel genuinely seen and heard without judgement. As an integrative practitioner he adapts his methods to each person’s needs, blending person-centred work to establish empathy and safety, psychodynamic ideas to explore recurring patterns and past experiences, and cognitive-behavioural techniques to support practical change and emotional regulation in the present. This flexibility allows him to work both at depth and with concrete strategies that fit everyday life.

He supports individuals facing anxiety, low mood and self-doubt, relationship and intimacy issues, stress and burnout, ADHD and addiction concerns, grief and trauma, parenting and family difficulties, and many other life transitions. Greg aims to help clients make sense of their thoughts, feelings and behaviours, increase self-awareness and resilience, and move toward the changes they want to make.