Hadija Muniko , NCPS

Hadija Muniko is a UK-credentialed therapist with seven years of professional experience supporting people through relationship challenges, trauma, mood concerns and life transitions. She works with a wide age range, offering therapeutic support to clients from 16 to 84 years. Hadija focuses on areas such as relationship and family problems, trauma and abuse, intimacy-related difficulties, anger, anxiety and depression, addictions, grief and loss, eating and sleeping concerns, parenting and career matters, ADHD, bipolar disorder and other emotional and behavioral challenges.

Drawing from an integrative practice, Hadija blends approaches to suit each person’s needs. Her toolkit includes client-centered methods, attachment-focused work and cognitive techniques, alongside transactional analysis, psychodynamic ideas, chair work, coordinative behaviour methods and imago dialogue. She holds the NCPS credential, a professional qualification that indicates completion of relevant training and standards in psychological support.

Hadija aims to create an open, nonjudgmental space where thoughts and feelings can be explored and practical steps toward change can be developed. She supports clients through the often-difficult first steps toward greater wellbeing and works collaboratively to help people move toward more fulfilling, stable and manageable lives.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships shape current patterns of connecting and feeling secure. It helps people understand and change difficulties tied to abandonment, attachment issues and intimacy, and is often useful in relationship work.

Client-Centered Therapy emphasizes empathy, acceptance and the client’s own capacity for growth. This approach supports self-esteem, clearer communication and personal decision-making by creating a non-directive space where the client’s experience guides the pace and focus of therapy.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behaviour patterns by teaching practical skills to manage anxiety, depression, anger and other emotional challenges. CBT offers structured strategies for recognizing and changing thoughts and habits that get in the way of daily functioning.

Finding the right approach is part of the process. Hadija works collaboratively with each person to identify which methods fit their goals, needs and preferences, adjusting techniques as progress unfolds.

Online therapy with Hadija is available by video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from licensed professionals without needing to travel, and they allow therapy to fit into busy lives while maintaining continuity of care.