AngerTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Hajran Khan

BACP

Hajran Khan , BACP

Therapist in United Kingdom

Start with Hajran

Online therapy - get matched and start messaging.

About Hajran

Hajran Khan is a UK-licensed therapist with more than 16 years of professional experience supporting people through stress, anxiety, family conflict, motivation struggles, low self-esteem, and career challenges. She combines practical strategies with a respectful, strengths-based perspective, working with each person to identify what already helps them and where new approaches can make a difference.

Holding the BACP credential - which stands for the British Association for Counselling and Psychotherapy - Hajran draws on established therapeutic methods while adapting her work to each individual's needs. She emphasizes collaboration and believes that the person seeking support is the expert on their own life story, with resources and resilience that can be strengthened through therapy.

Beginning therapy often requires courage, and Hajran acknowledges that first step with warmth and encouragement. Her aim is to create a supportive space where clients can explore goals, build confidence, and find practical ways to manage everyday pressures and longer-term transitions. She focuses on helping people move toward meaningful change at a pace that feels right for them.

Approaches That Translate Well to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward the life they want, while learning to accept difficult thoughts and feelings rather than fighting them. It is useful for stress, anxiety, and situations where living with ongoing challenges is part of the goal.

Attachment-Based Therapy focuses on understanding relationship patterns that developed early in life and how they affect current connections. It supports work around family conflict, intimacy issues, and relationship repair by exploring emotional needs and attachment styles.

Client-Centered Therapy emphasizes a respectful, collaborative relationship in which the therapist provides empathy, nonjudgmental listening, and support while the client leads the direction of change. This approach is often helpful for building self-esteem, motivation, and confidence.

Hajran works collaboratively with each person to determine which approach or combination of approaches fits their goals, preferences, and life circumstances. Together they explore options and adapt methods to find what feels most helpful for the individual's unique situation.

Online therapy with licensed professionals offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, or other commitments. These options allow people to receive consistent support from therapists while maintaining accessibility and convenience.

Frequently asked questions

How much experience does Hajran Khan have?

Hajran Khan has 16 years of professional experience.

Is Hajran Khan a licensed therapist?

Yes. She is licensed in the United Kingdom and holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Hajran Khan provide therapy?

Hajran provides therapy in English.

Where is Hajran Khan located?

Hajran is located in the United Kingdom.

How can I work with Hajran Khan as my therapist?

You can work with Hajran Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Hajran Khan work with international clients?

Yes, Hajran works with international clients.

How much does therapy with Hajran Khan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

16+ years

Licensed

See below

Languages

English

Ready to work with Hajran?

Begin with a short quiz to get matched and start messaging.

Start with Hajran →
Start with Hajran