Hayriye Mut , BACP

Hayriye Mut is a UK-based therapist with five years of clinical experience who supports people facing stress, anxiety, addictions, relationship difficulties, and the aftermath of trauma and abuse. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates training and adherence to professional standards in counselling practice. She works in both English and Turkish, offering therapeutic help to a diverse range of clients across the United Kingdom.

Hayriye focuses on creating a warm, nonjudgmental space where thoughts and feelings can be explored openly. She encourages clients to take courageous steps toward a more fulfilling life and partners with them to build practical coping skills, strengthen relationships, and process painful experiences. Her approach blends empathy with structured techniques so that clients feel supported and empowered throughout the change process.

Therapeutic Approaches and Online Support

Attachment-Based Therapy helps explore how early relationships influence current patterns in intimacy and trust, useful for people struggling with attachment issues, abandonment concerns, or relationship conflicts. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress by teaching practical coping strategies. Trauma-Focused Therapy centers on processing distressing events and their emotional impact, offering structured ways to work through traumatic memories and build resilience.

Finding the right approach is part of the therapeutic journey, and Hayriye adopts a collaborative stance to determine what best fits each person's needs, goals, and preferences. She works with clients to combine techniques and tailor interventions so therapy aligns with their pace and priorities.

Online therapy with Hayriye is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to access regular support from licensed professionals and therapists without needing to travel, helping people maintain continuity of care while balancing daily responsibilities.