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Heather Baker

LPC

Heather Baker , LPC

Therapist in Tennessee

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About Heather

Heather Baker is a Licensed Professional Counselor (LPC) with a Master’s degree in Mental Health Counseling and six years of clinical experience. She has worked with people facing trauma, depression, anxiety, relationship conflicts, low self-esteem, parenting challenges, health-related concerns, grief, and communication difficulties, and she brings a practical, skills-focused approach to helping clients move forward.

Heather draws on a range of evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), solution-focused techniques, family systems work, and trauma-focused interventions. She emphasizes helping clients understand how symptoms originated while teaching concrete tools and practices to reduce distress and improve daily functioning.

Known for offering warmth, compassion, and clear clinical feedback, Heather tailors treatment to each person and treats clients as the experts in their own lives. She honors cultural and spiritual perspectives and approaches each person without judgment. Her practice supports people through relationship struggles, parenting concerns, grief, chronic health issues, and identity or intimacy-related challenges, guiding them toward greater insight and practical coping skills.

Therapeutic Approaches and Online Care

Heather Baker uses several practical, evidence-informed approaches to help clients address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and improve daily functioning. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills to help people manage intense emotions and improve relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that supports processing distressing memories and reducing their emotional impact.

Finding the right approach is a collaborative process. Heather works with each person to explore goals, preferences, and life circumstances, and she adjusts techniques over time so the plan fits the client’s needs and pace.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into busy schedules and to continue work through transitions or geographic distance. Licensed professionals can deliver the same core therapeutic strategies through these formats, offering flexibility and ongoing support that aligns with each person’s life.

Frequently asked questions

How much experience does Heather Baker have?

Heather Baker has six years of experience as a counselor.

Is Heather Baker a licensed therapist?

Yes. Heather Baker is an LPC, which stands for Licensed Professional Counselor. License details: TN LPC 4828.

In which languages does Heather Baker provide therapy?

Heather Baker provides therapy in English.

Where is Heather Baker located?

Heather Baker is located in Tennessee.

How can I work with Heather Baker as my therapist?

You can work with Heather Baker through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Baker work with international clients?

Heather Baker does not currently work with international clients.

How much does therapy with Heather Baker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

Chronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFatherhood issuesForgivenessImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Tennessee

Languages

English

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