Heather Johnson , LMSW

Heather Johnson is a Christian-based therapist licensed in Michigan who brings more than seven years of clinical experience to individual and family work. As a Licensed Master Social Worker (LMSW), she has supported people facing a wide range of concerns, including depression, anxiety, bipolar disorder, relationship struggles, parenting difficulties, career transitions, OCD, substance use disorder, and the effects of physical and emotional trauma and abuse.

Her therapeutic presence is warm and interactive, rooted in respect, sensitivity, and compassion. Heather draws on Cognitive-Behavioral, Humanistic, Psychodynamic, and Strengths-Based approaches to tailor conversations and treatment plans to each person she works with. She frames therapy as a collaborative process, adjusting techniques and goals to fit a client’s distinct needs and life circumstances.

Grounded in faith, Heather affirms each person as the expert of their own story and often highlights spiritual and personal strengths as resources for change. Her aim is to empower clients to navigate transitions, heal from past wounds, and build practical skills for daily life. Heather offers supportive guidance designed to help people move forward with clarity and resilience.

Therapeutic approaches and accessible online care

Heather frequently integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance that places the person’s experiences and goals at the center of care, which can be particularly helpful for relationship concerns, self-esteem, and life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and stress.

She also incorporates Mindfulness Therapy techniques to help people build present-moment awareness and coping skills for overwhelming emotions or trauma-related symptoms. These approaches are presented in clear, accessible terms so clients can apply strategies between sessions.

Finding the right therapeutic approach is part of the work itself. Heather collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists can offer different techniques, and Heather aims to blend methods that fit each client’s circumstances.

Online therapy provides flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to connect from home or on the go. This variety of formats supports continuity of care, easier scheduling, and the ability to choose the communication style that feels most comfortable.