NCPS
Heather Oddy , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Heather
Heather has expanded her skills to include Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, alongside mindfulness, motivational interviewing, solution-focused strategies and work with adverse childhood experiences. She is also a qualified healer with the Healer Practitioner Association International (HPAI) and trained in the Rewind Technique through the International Association for Rewind Trauma Therapy (IARTT) to address distressing past experiences that continue to affect daily life.
Working within the legal framework of the NCPS and receiving monthly clinical supervision, Heather adapts her methods to each person’s needs so that the therapeutic relationship supports exploration and gradual resolution. She has supported people with generalized anxiety, depression, trauma, stress, loss and bereavement, emotional and physical abuse, and clients who suspect they may have ADHD. Her areas of specialism also cover grief, self-esteem, relationship and family concerns, eating and sleeping difficulties, parenting, career challenges, compassion fatigue and a wide range of attachment and communication issues.
Approach-focused care delivered through online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build psychological flexibility by combining acceptance strategies with committed action; it is useful for anxiety, stress and getting unstuck from unhelpful patterns. Attachment-Based Therapy explores how early relationships influence current bonds and emotional responses, which can support work on intimacy, family dynamics and relationship difficulties. Client-Centered Therapy places the person’s experience at the heart of the work, offering empathic listening and unconditional positive regard so clients can lead the pace and focus of change.
Choosing the right approach is part of the therapeutic process and Heather will work collaboratively with each person to identify the best fit based on their needs, goals and preferences. Together they will adapt methods and pace to suit what feels most helpful.
Online sessions by video call, phone, live chat or text-based messaging provide practical flexibility, allowing continuity of care from home or other convenient locations. These options make it easier to maintain regular appointments around work, family or mobility constraints while still accessing skilled support from licensed professionals and therapists.
Frequently asked questions
How much experience does Heather Oddy have?
Heather Oddy has five years of experience.
Is Heather Oddy a licensed therapist?
Yes. She holds the NCPS credential and works within its legal framework.
In which languages does Heather Oddy provide therapy?
Therapy is provided in English.
Where is Heather Oddy located?
She is located in the United Kingdom.
How can I work with Heather Oddy as my therapist?
You can work with Heather Oddy through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Oddy work with international clients?
Heather Oddy does not currently work with international clients.
How much does therapy with Heather Oddy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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