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Heather Prime

BACP

Heather Prime , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Heather

Heather Prime is a person-centred counsellor with a strong academic and practical background in therapeutic work. She holds an MSc in Counselling and Psychotherapy, a BSc in Psychology with a counselling psychology focus, and a certificate in online and telephone counselling. She is a member of the British Association of Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS), demonstrating her commitment to professional standards and ongoing development.

Heather began her formal training in 2015 and has worked across charities and community settings, supporting both adults and young people. Her roles have included volunteering and paid positions within Worcestershire and more recently working in a local secondary school alongside her private practice. This varied experience has given her exposure to a wide range of presenting issues and life stages.

She has supported people with anxiety, depression, suicidal ideation, eating disorders, bereavement, relationship and family difficulties, low self-esteem, OCD and obsessive-compulsive concerns, ADHD and autistic spectrum conditions, miscarriages, and other life challenges. Heather continually updates her skills through training and offers a selection of creative ways of working for clients who wish to explore alternative therapeutic methods. Her practice emphasises a facilitative, nonjudgemental relationship that helps clients access their own capacity for growth and change.

Person-centred approaches and online therapy options

Person-centred counselling focuses on creating a respectful, nonjudgemental therapeutic relationship that supports a person to explore their thoughts and feelings at their own pace. This approach can be helpful for issues such as low self-esteem, relationship difficulties, depression, and the emotional impact of life changes.

Heather also brings bereavement-informed practice to work with loss and grief, offering sensitive, structured support that helps people process mourning and adjust to changed circumstances. In addition, she can incorporate creative or expressive methods for clients who prefer alternative ways to explore emotions and experiences, giving space for different styles of communication and reflection.

Finding the right approach is part of the therapeutic journey. A licensed professional or therapist will work collaboratively with each person to identify which methods suit their needs, goals, and preferences, adjusting techniques as therapy progresses to find the best fit.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people balancing work, family, or geographic constraints. These formats make it easier to attend regular sessions, continue support during life transitions, and access therapists without travel, while preserving the therapeutic focus and continuity of care.

Frequently asked questions

How much experience does Heather Prime have?

Heather Prime has 6 years of experience.

Is Heather Prime a licensed therapist?

Yes. She holds membership with the British Association of Counselling and Psychotherapy (BACP).

In which languages does Heather Prime provide therapy?

Therapy is provided in English.

Where is Heather Prime located?

Heather Prime is located in the United Kingdom.

How can I work with Heather Prime as my therapist?

You can work with Heather Prime through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Prime work with international clients?

No. Heather Prime does not currently work with international clients.

How much does therapy with Heather Prime cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsLGBTIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Gender dysphoriaObsessions, compulsions, and OCD

Experience

6+ years

Licensed

See below

Languages

English

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