Heidi Skattebo , LPC, LPCC

Heidi Skattebo is a licensed counselor with four years of clinical experience who brings practical, evidence-informed support to people coping with stress, anxiety, low self-esteem, and depression. She holds the LPC and LPCC credentials - Licensed Professional Counselor and Licensed Professional Clinical Counselor - and draws on that training to help clients boost motivation, build confidence, and navigate difficult life transitions.

Heidi focuses on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. She works collaboratively with each person to identify goals and develop concrete coping strategies that fit everyday life. Recognizing that seeking help takes courage, Heidi centers compassion and steady guidance throughout the therapeutic process, supporting clients as they pursue greater emotional balance and a more fulfilling life.

Evidence-informed techniques and flexible online care

Heidi uses evidence-based therapeutic techniques that emphasize practical skills and emotional understanding. One approach focuses on identifying and shifting unhelpful thoughts and behaviors to reduce stress and anxiety and improve mood - this helps people develop clearer thinking and more effective coping strategies. Another approach emphasizes building practical coping skills and routines to increase motivation, manage life changes, and strengthen self-esteem - this targets everyday habits and problem-solving skills to support steady progress.

Finding the right approach is part of the therapeutic work. Heidi collaborates with each person to explore which techniques fit their needs, goals, and preferences, adjusting strategies as progress unfolds so therapy stays relevant and effective.

Online therapy offers flexibility and accessibility through multiple formats, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during transitions, and access consistent support from licensed professionals and therapists regardless of location.