Hemisha Priya Singh , AHPRA

Hemisha Priya Singh is a registered Australian therapist with AHPRA registration and four years of professional experience supporting adults through life’s difficult moments. She works with people facing stress and anxiety, those recovering from trauma and abuse, individuals navigating career challenges, and clients experiencing depression. Hemisha brings a respectful, sensitive, and compassionate approach to each therapeutic relationship and adapts her conversations and treatment plans to fit the unique needs of every person she sees.

Her practice emphasizes collaboration and practical support, tailoring interventions so they match an individual’s goals and circumstances. Hemisha acknowledges that beginning therapy can require courage and offers encouragement to those ready to take the first steps toward change. As a therapist credentialed in Australia, she combines professional training with a commitment to meet clients where they are and help them move forward at a pace that suits them.

Therapeutic Approaches and Online Support

Hemisha commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT focuses on building psychological flexibility and can be helpful for stress, anxiety, and life transitions.

She also draws on Cognitive Behavioral Therapy (CBT), a practical approach that identifies patterns of thinking and behavior that contribute to distress and teaches skills to shift those patterns. CBT is often used for anxiety, depression, and managing everyday challenges.

Finding the right approach is part of the therapeutic process. Hemisha works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan over time as progress is made.

Online sessions offer flexibility in how therapy is delivered - through video calls, phone sessions, live chat, or text-based messaging - allowing clients to choose the format that fits their schedule and comfort level. These options make it easier to maintain continuity of care, attend sessions from different locations, and engage with a licensed professional in a way that suits practical and personal needs.