Henrietta Long-Hall , LCSW

Henrietta Long-Hall is a Licensed Clinical Social Worker (LCSW) and a certified addiction counselor with 12 years of clinical experience working with adults in New York. The LCSW credential indicates state licensure and advanced training in clinical social work, and the addiction counselor certification reflects specialized training in treating substance and process addictions. She brings a warm, interactive style to therapy and emphasizes building a strong therapeutic relationship as the foundation for change.

Henrietta draws from several evidence-based approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Motivational Interviewing, and Narrative Therapy, tailoring techniques to each person’s situation. Her practice addresses a broad range of concerns such as addictions and process addictions, trauma and abuse, mood disorders like depression and bipolar, anxiety and stress, ADHD, relationship and family issues, grief and intimacy-related struggles, career transitions, self-esteem, anger, and seasonal affective disorder.

She focuses on meeting clients where they are, supporting empowerment and practical coping skills while honoring cultural and individual differences. Henrietta is accepting clients and is available to collaborate on goals, pacing, and treatment strategies that fit each person’s needs. She welcomes the opportunity to work with individuals seeking focused, compassionate care.

Approaches That Guide Online Therapy

Henrietta Long-Hall uses Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and develop practical actions that align with what matters most, often useful for anxiety, stress, and life transitions. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and mood instability. In addition, her client-centered approach prioritizes empathy and collaboration, creating a space where clients shape the pace and focus of work while feeling heard and respected.

Finding the right approach is part of the therapeutic process, and Henrietta partners with each person to determine which methods fit their goals, preferences, and circumstances. This collaborative stance ensures that techniques are adapted over time to meet changing needs.

Online therapy with Henrietta can be delivered by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports progress.