Hoi Ting (Heidi) Yeung , BACP

Hoi Ting (Heidi) Yeung is a BACP registered counsellor based in the United Kingdom with six years of professional experience. She supports people working to regain motivation, build self-esteem and confidence, and adapt to life changes. As a member of the British Association for Counselling and Psychotherapy, she practices with attention to professional standards and ethical care.

Heidi approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and circumstances. She believes the decision to seek change requires courage and sees her role as a supportive guide who helps clients identify practical steps toward a more fulfilling life.

Her work emphasizes collaboration and empowerment - clients take an active part in setting goals and exploring options, while she offers steady support and tailored interventions. Whether someone is facing a difficult transition or aiming to strengthen confidence and motivation, Heidi focuses on creating a responsive, person-centered space to foster progress and resilience.

Therapeutic approaches and accessible online support

Hoi Ting (Heidi) Yeung draws on a blend of evidence-informed approaches to tailor work to each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn ways to accept difficult thoughts and feelings while taking meaningful action toward their values - it is often used for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, offering practical strategies to challenge unhelpful patterns and develop coping skills for issues like low mood, anxiety, or sleep difficulties. Client-Centered Therapy emphasizes empathic listening and a nonjudgmental stance, giving clients space to explore concerns and find their own solutions in a supportive relationship.

Finding the right approach is part of the therapeutic process, and Heidi works collaboratively with each client to identify which methods fit their goals, preferences, and situation. She adapts techniques over time as needs evolve.

Online therapy modalities - including video calls, phone sessions, live chat, and text-based messaging - make it easier to schedule sessions around work, family, and other commitments. These options increase flexibility and accessibility, allowing licensed professionals and therapists to provide consistent, ongoing support even when meeting in person is not possible.