Holly Jones , NCPS

Holly Jones is a UK-based counsellor with six years of professional experience and more than 2,000 client hours. She is licensed in the United Kingdom and holds accredited membership with the National Counselling Society (NCPS); she is also a member of the British Association for Counsellors and Psychotherapy and practices in line with their code of ethics. Holly draws on both clinical training and extensive life experience to support people through difficult transitions and deep emotional work.

Holly specialises in childhood trauma, grief, surviving sexual abuse, and the impact of suicide, and she has worked with a wide range of concerns including stress, anxiety, addictions, family conflict, PTSD, and relationship and attachment difficulties. Her background includes more than two years working within the NHS and volunteer work with organisations supporting adult survivors of child sexual, physical, and emotional abuse. She currently provides counselling for people bereaved by suicide and addresses complex grief and trauma responses.

Before training as a counsellor, Holly spent over 20 years in the corporate sector and later retrained to focus on helping others, turning her own experiences into practical empathy and professional support. In sessions she prioritises a warm, nonjudgmental atmosphere, following each person’s pace and offering steady, compassionate guidance to help clients explore feelings, rebuild coping, and move toward more fulfilling lives.

Therapeutic Approaches and Online Support

Holly Jones draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy, along with client-centered principles, to guide online work. ACT focuses on helping people clarify their values and build practical strategies to accept difficult thoughts and feelings while taking meaningful action - it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, which is helpful for intimacy-related issues, relationship conflict, and responses to abandonment or loss. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own pace, providing a respectful environment for exploring grief, trauma, and self-esteem concerns.

Finding the right approach is a collaborative process. Holly Jones will work with each person to identify which methods fit their needs and goals, adapting techniques over time so therapy feels relevant and manageable.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy increases flexibility and accessibility for people with busy schedules, mobility limitations, or those who live far from in-person services. These options allow licensed professionals and therapists to maintain therapeutic continuity, make timely adjustments to care, and support progress in ways that suit each client’s life.