Honorata Chorazy-Przybysz , BACP

Honorata Chorazy-Przybysz is an integrative counsellor registered with the BACP - the British Association for Counselling and Psychotherapy - bringing over eight years of experience across diverse therapeutic settings in the United Kingdom. Her practice combines somatic experiencing techniques with creative counselling to address trauma, anxiety, and depression, while also exploring the long-term effects of childhood experiences and attachment patterns.

She holds an Advanced Certificate in Parts Work, which includes training in structural trauma dissociation and Internal Family Systems approaches, and she applies these methods to help clients work with complex internal dynamics. Honorata has a particular interest in supporting neurodivergent people, using nonverbal and creative methods when words alone feel insufficient to express experience.

For more than five years she has delivered both creative and talk-based therapy online, assisting people with emotional expression and regulation, trauma resolution, attachment difficulties, anxiety, LGBT-related concerns, anger, and depression. Her work also covers a broad range of other concerns such as addiction, relationship and family issues, grief, eating and body image matters, and career-related stress.

Honorata frames therapy as a collaborative process that aims to empower individuals to access their own capacity for healing. She is a professional member of Creative Counsellors CIC and an APCCA Practitioner, and she draws on integrative methods to tailor support to each person’s unique history and needs.

Therapeutic Approaches and Online Support

Honorata integrates Acceptance and Commitment Therapy (ACT) to help clients identify personal values and develop practical skills for accepting difficult thoughts and feelings while taking committed steps toward a meaningful life. ACT is useful for anxiety, stress, persistent worry, and for people who want tools to act in line with what matters to them.

She also uses Attachment-Based Therapy to explore patterns that developed in early relationships and how those patterns influence current connections and emotional responses. This approach can assist with relationship difficulties, attachment issues, and healing from early relational wounds.

Honorata sees the process of finding the right therapeutic approach as collaborative - she works with each person to determine which methods fit their needs, goals, and preferences, adjusting the approach as the work unfolds. Licensed professionals and therapists may combine techniques to suit the client rather than relying on a single model.

Online therapy with Honorata is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from different locations and to fit sessions into busy schedules. These options provide flexibility for people who prefer real-time conversation or a written format for ongoing reflection and communication.