Dr. Ibrahim Ndabavunye , HCPC

Dr. Ibrahim Ndabavunye is an HCPC-registered Clinical Psychologist and senior counsellor based in the United Kingdom with 17 years of experience in mental health care. He combines clinical training and practical experience from public and private practice to support people facing a wide range of difficulties, including stress, anxiety, trauma and abuse, depression, anger, relationship and family concerns, grief, eating and sleeping problems, ADHD, and career or self-esteem challenges.

His work is informed by an integrative approach that draws on evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based and Client-Centered therapies. This flexibility allows him to tailor interventions to each person - adjusting techniques and the pace of work to match individual needs and cultural context, including attention to multicultural concerns.

From the first conversation he aims to develop a clear, collaborative plan that addresses immediate concerns and long-term goals. He emphasizes empathy, respect, and practical strategies to improve day-to-day functioning and relationships. Dr. Ndabavunye offers therapy in English and French and works with both individuals and families. His HCPC registration refers to the Health and Care Professions Council, the UK regulator for health professionals.

Therapeutic approaches and online support

Dr. Ibrahim Ndabavunye commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy and also draws on Cognitive Behavioral Therapy when appropriate. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking steps that align with personal values - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns in close relationships, how early experiences shape current connections, and can help with relationship difficulties, intimacy-related issues, and family concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical strategies for depression, anxiety, and coping with daily challenges.

Choosing the right approach is part of the therapeutic process. Dr. Ndabavunye works collaboratively with each person to assess needs, goals, and preferences, and he adapts methods over time to find the best fit. This collaborative way of working helps ensure therapy matches what is most helpful for the individual.

Online sessions - by video call, phone, live chat, or text-based messaging - offer practical flexibility for people with busy schedules, caregiving responsibilities, or those living at a distance. These options can make regular therapy more accessible and allow consistent progress while accommodating different communication preferences and life demands.