LPC
Iesha Smith , LPC
Therapist in Mississippi
Online therapy - get matched and start messaging.
About Iesha
Iesha emphasizes encouragement during the early steps of seeking help, recognizing that beginning therapy often requires courage. She works collaboratively with clients to build motivation, increase confidence, and explore practical strategies for change. Her practice focuses on supporting growth in areas such as career development, coping with life transitions, and strengthening self-worth.
Please note that she is available for video and phone sessions only.
Online therapeutic approaches and how they help
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective guides the work. This approach helps people who need support exploring personal values, building self-worth, and making choices that feel authentic.
Cognitive Behavioral Therapy (CBT) examines the connection between thoughts, feelings, and behaviors and teaches practical tools to shift unhelpful patterns. CBT is commonly used for anxiety, depression, and stress-related concerns because it offers concrete skills for managing symptoms and improving daily functioning.
Mindfulness Therapy introduces simple awareness practices to help clients stay present and respond more calmly to stress and strong emotions. These techniques can be helpful for managing anxiety, improving focus, and reducing reactivity.
Deciding which approach fits best is part of the collaborative process. Iesha works with each person to identify goals, preferences, and the methods that feel most useful, adjusting the plan as progress unfolds.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules and for those who prefer remote care. These options make it easier to attend regular sessions, maintain continuity during life transitions, and access licensed professionals from different locations.
Frequently asked questions
How much experience does Iesha Smith have?
She has 5 years of professional experience.
Is Iesha Smith a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details include TN LPC 7046 and MS LPC 2377.
In which languages does Iesha Smith provide therapy?
She provides therapy in English.
Where is Iesha Smith located?
She is located in Mississippi.
How can I work with Iesha Smith as my therapist?
You can work with Iesha Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Iesha Smith work with international clients?
She does not currently work with international clients.
How much does therapy with Iesha Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Mississippi, Tennessee
Languages
English
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