LMHC
Ines Mora , LMHC
Therapist in Massachusetts
Online therapy - get matched and start messaging.
About Ines
Known for attentive listening and an active, engaged style, Ines balances structured therapeutic techniques with a warm, person-centered stance. Outside of the office she values time in nature and enjoys running in the changing seasons of New England, a personal interest that informs her appreciation for movement and resilience. Whether working with someone facing acute stress or longer-standing challenges, she aims to collaborate with each person to build practical coping skills and clearer direction.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes the individual’s own goals and strengths, offering a respectful, supportive space where the therapist follows the client’s lead and helps clarify values and choices. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning; it is commonly used for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) teaches concrete skills in emotion regulation, interpersonal effectiveness, and distress tolerance, and can be especially helpful for intense emotions and relationship challenges.
Finding the right approach is part of the therapeutic process. The therapist works collaboratively with each person to consider goals, preferences, and what feels most useful, adapting techniques over time to fit changing needs. Clients are supported in trying different methods and deciding what helps them make progress.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to fit varied routines and energy levels. These remote options make it easier for people to access regular support from licensed professionals without rearranging large parts of their lives, which can help sustain momentum between sessions.
Frequently asked questions
How much experience does Ines Mora have?
Ines Mora has 12 years of experience.
Is Ines Mora a licensed therapist?
Yes. She is a Licensed Mental Health Counselor (LMHC). License details: MA LMHC 6595.
In which languages does Ines Mora provide therapy?
She provides therapy in English and Spanish.
Where is Ines Mora located?
She is located in Massachusetts.
How can I work with Ines Mora as my therapist?
You can work with Ines Mora through video calls, phone sessions, live chat, or text-based messaging.
Does Ines Mora work with international clients?
Ines Mora does not currently work with international clients.
How much does therapy with Ines Mora cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Massachusetts
Languages
English, Spanish
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