Isis Daaga , LPC, LMHC

Isis Daaga is a licensed mental health counselor based in Florida who brings an integrative, person-centered approach to therapy. With more than eight years of professional experience, she has worked as a counselor, a school counselor, and a motivational therapist, helping people manage anxiety, ADHD, relationship challenges, parenting and family concerns, depression, and issues commonly affecting women. She draws on a blend of therapeutic tools so that treatment fits the individual rather than forcing a one-size-fits-all model.

Isis emphasizes practical strategies that support positive change and everyday functioning. She works collaboratively to evaluate each person’s situation and to introduce techniques tailored to their needs and goals. Her aim is to equip clients with skills they can use between sessions to manage stress, improve communication, and navigate life transitions.

Isis holds the credentials LPC and LMHC - LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor - reflecting formal training and state licensure in her field. She approaches therapy with warmth and encouragement, meeting people where they are and creating space for growth and exploration. When someone is ready to pursue a more fulfilling life, Isis provides steady support and practical guidance along the way.

Therapeutic Approaches and Online Care with Isis Daaga

Isis Daaga integrates several evidence-informed approaches to support clients in building skills and finding clarity. Acceptance and Commitment Therapy (ACT) helps people focus on what matters most by teaching acceptance of difficult thoughts and commitment to values-based action - it can be useful for chronic stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thinking and behavior patterns to relieve symptoms of depression, anxiety, and mood challenges. Client-Centered Therapy centers the individual’s experience, using empathetic listening and collaboration to strengthen self-understanding and self-esteem.

Choosing the right approach is part of the therapeutic process. Isis works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adapts strategies over time as progress unfolds. This collaborative stance helps tailor care to the individual rather than applying a single method universally.

Online therapy offers practical flexibility - sessions can happen by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit counseling into busy schedules or to access support when travel or location make in-person visits difficult. For many people, these options increase consistency and continuity of care while allowing licensed professionals to deliver focused, goal-oriented work.