Izayana Borek , LMFT

Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with three years of clinical experience. She works with individuals and families facing a wide range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career transitions, and the effects of physical or emotional trauma. Izayana has experience across the lifespan, supporting clients from young children to older adults, and has worked with children and families involved with the department of children and families, adult males in an inpatient substance abuse facility, and youth at risk or adjudicated youth in residential treatment.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and aims to foster a healthier relationship with oneself as a foundation for stronger relationships with others. Izayana draws on an integrative set of methods, including client-centered work, narrative techniques, solution-focused strategies, and cognitive-behavioral ideas to tailor care to each person’s needs. She provides services in both English and Spanish. Izayana is not currently accepting new clients.

Therapeutic Approaches and Online Therapy with Izayana Borek

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s perspectives and goals guide the work. This approach helps people build self-awareness, self-acceptance, and stronger relationships by centering their own experiences and values.

Narrative Therapy helps clients separate themselves from their problems by exploring the stories they tell about their lives. It can be useful for reframing difficult experiences, reclaiming identity after trauma, and finding new meanings that support healing.

Solution-Focused Therapy emphasizes practical steps and strengths to create change quickly. It is goal-oriented and often helps clients identify small, achievable shifts that lead to noticeable improvements in relationships, coping, or day-to-day functioning.

Choosing the right approach is part of the therapeutic process; Izayana works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She integrates techniques as appropriate and adjusts the plan over time to support progress.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit counseling into busy schedules and to access licensed professionals from home or other convenient locations. These formats offer flexibility in timing and communication style while allowing therapists and clients to focus on meaningful work together.