Jacey Liu , LCSW

Jacey Liu is a licensed clinical social worker in Connecticut with more than 20 years of professional experience helping adults navigate mood and behavioral challenges. She focuses on supporting people who are coping with stress and anxiety, managing anger, and living with bipolar disorder, and she also works with individuals experiencing depression. Jacey brings a respectful, sensitive, and compassionate approach to each conversation and adapts her dialogue and treatment plans to fit each person’s distinct needs and circumstances.

As an LCSW - a Licensed Clinical Social Worker - she combines professional training with two decades of practice to offer practical support and guidance. Jacey emphasizes collaborative goal-setting and tailors interventions to match clients’ priorities, whether those priorities involve symptom management, improving relationships, or developing healthier coping skills. She recognizes that starting therapy often takes courage and acknowledges the important step people take when they seek help.

Throughout her work, Jacey attends to individual strengths and values while helping clients build strategies for everyday challenges. Her aim is to create a supportive therapeutic partnership that respects each person’s experience and moves toward meaningful, manageable change.

Evidence-Based Techniques Delivered Online

Jacey uses evidence-based therapeutic techniques that focus on identifying patterns in thinking and behavior and then building practical skills to address them. These approaches often involve structured conversations that help clients recognize unhelpful thought patterns, test new ways of responding, and practice skills for managing mood and stress. Such work can be especially helpful for anxiety, depression, bipolar-related mood challenges, and problems with anger.

She also emphasizes skills-oriented interventions that teach emotion regulation, stress management, and coping strategies for everyday life. These methods support clients in reducing overwhelm, improving day-to-day functioning, and strengthening responses to difficult situations. Jacey tailors the mix of techniques to each person’s needs and goals through a collaborative process - she and the client decide together what will be most helpful and adjust the plan as progress unfolds.

Online therapy offers practical flexibility for people balancing work, family, and other responsibilities. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can provide regular, accessible support without the need for travel. This range of communication options helps clients fit therapy into their routines and maintain continuity of care when schedules or circumstances change.