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Jack English

BACP, NCPS

Jack English , BACP, NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Jack

Jack English is a straight-talking, person-centred counsellor who combines down-to-earth practicality with professional training. He served ten years in the British Army, including frontline deployments with the Desert Rats, and brings that lived experience to his therapeutic work, offering resilience and a calm, steady presence to people facing difficult life issues. He holds a BA (Hons) degree and works with a wide range of concerns including anxiety, depression, anger, self-esteem, relationship and family difficulties, trauma and substance-related problems.

Jack's approach honours the client's perspective - he listens without judgment and supports people to lead the pace and direction of their own change. He has worked with fellow veterans and with young people who have experienced the care system, among many others, always tailoring his style to the individual’s needs. Jack also holds professional credentials BACP and NCPS, which reflect recognised training and registration within counselling and psychotherapy.

Practical and straightforward, he focuses on uncovering strengths and restoring a sense of agency when life feels overwhelming. He aims to help clients move through anger, low confidence, motivation blocks and painful transitions toward clearer choices and better coping. Jack welcomes people who are ready to take a first step and prefers to work collaboratively to find realistic, achievable ways forward.

Approaches That Guide Online Work

Client-Centred Therapy focuses on listening, empathy and helping people find their own answers. It supports self-confidence and personal growth by placing the client's experience at the centre of the work and is helpful for issues like low self-esteem, relationship struggles and life transitions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical strategies to change unhelpful patterns. It can be useful for anxiety, depression, stress and compulsive behaviours by teaching skills to manage reactions and build new habits.

Trauma-Focused Therapy concentrates on understanding and processing painful experiences in a paced, careful way to reduce their ongoing impact. It can assist people dealing with past abuse, frontline service experiences or other traumatic events.

Finding the right approach is part of the process and Jack works collaboratively to determine what fits best for each person. He discusses goals, preferences and practical needs and adjusts methods over time so therapy remains relevant and manageable.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat and text-based messaging - making it easier to fit support around work, family and other commitments. These options also increase accessibility for people in different locations and for those who prefer quieter, text-based contact, while still enabling ongoing, relationship-focused work with licensed professionals and therapists.

Frequently asked questions

How much experience does Jack English have?

Jack English has 10 years of professional experience.

Is Jack English a licensed therapist?

Yes. He holds the credentials BACP and NCPS.

In which languages does Jack English provide therapy?

Jack provides therapy in English.

Where is Jack English located?

Jack is located in the United Kingdom.

How can I work with Jack English as my therapist?

You can work with Jack through video calls, phone sessions, live chat, or text-based messaging.

Does Jack English work with international clients?

Yes, Jack works with international clients.

How much does therapy with Jack English cost?

The cost of therapy can vary depending on factors such as your location and Jack's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Jack. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficulties

Additional focus areas

AbandonmentCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

See below

Languages

English

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