Jacqueline Higgins , LPC

Jacqueline Higgins is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She works with adults facing stress, anxiety, anger, self-esteem concerns, relationship and family issues, grief, parenting challenges, coping with life changes, and ADHD, and also offers focused support for body image, caregiver stress, emptiness, and young adult concerns.

Jacqueline emphasizes empathetic listening and a client-centered, strengths-based approach. She combines cognitive behavioral strategies with mindfulness principles and practical problem-solving to help clients identify patterns, test new coping skills, and make manageable changes. She frames clients as the experts of their own stories and partners with them to build on existing strengths and values.

Taking the first step toward greater well-being often takes courage, and Jacqueline aims to provide steady support, patience, and clear guidance throughout that process. She holds the LPC credential - Licensed Professional Counselor - and practices under Texas license TX LPC 72768. Jacqueline is accepting new clients and offers multiple formats for sessions to fit different schedules and needs.

Therapeutic Approaches and Online Care

Jacqueline integrates client-centered therapy and cognitive behavioral therapy to support clients in practical, collaborative ways. Client-centered therapy centers on empathetic listening and helping clients identify their own goals and values; it is useful for building self-understanding, confidence, and stronger relationships. Cognitive behavioral therapy (CBT) focuses on spotting unhelpful thoughts and behaviors and testing new strategies to reduce anxiety, manage anger, and improve mood and functioning. Mindfulness therapy adds simple attention and awareness practices to help reduce reactivity and increase emotional regulation, which can be helpful for stress, impulsivity, and coping with life changes.

Finding the right approach is a collaborative process. Jacqueline works with each client to explore what methods resonate, tailor techniques to individual needs and goals, and adjust the plan as progress unfolds. Clients are invited to be active partners in shaping their care.

Online therapy offers flexible ways to engage with a licensed professional. Jacqueline provides sessions by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules, manage childcare or transportation constraints, and maintain continuity during life transitions. These options allow clients to choose the format that best supports their comfort and accessibility while working toward their goals.