Jade Werner , LCSW, CSW

Jade Werner is a Licensed Clinical Social Worker with clinical social work credentials who brings eight years of professional experience supporting people through stress, anxiety, addiction, family conflict, trauma, and grief. They practice from a strengths-based perspective, guiding individuals and couples through practical coping strategies and relational repair. Jade works with partners to rebuild trust, strengthen communication, and deepen emotional intimacy, and they also support people facing mood challenges, depression, bipolar symptoms, anger, and issues related to identity and belonging.

Jade holds LCSW and CSW clinical social work credentials and is licensed to practice in Colorado and Utah. They combine evidence-informed methods with a mindful, person-centered stance to address problems such as substance use, domestic violence, isolation, and the complex effects of trauma and abuse. Known for a calm and direct approach, Jade helps clients explore patterns of avoidance, impulsivity, and shame while developing clearer values, healthier behaviors, and improved ties to others.

Beginning therapy can take courage, and Jade affirms that first step. They tailor sessions to each person or couple, drawing on proven techniques to create practical plans for change and to foster greater resilience and meaning in daily life.

Evidence-Based Approaches and Online Care

Jade draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to support clients in practical, collaborative ways. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build committed action toward those values while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of anxiety and depression and to improve daily functioning. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be particularly helpful for intense emotions, impulsivity, and relationship challenges.

Finding the right approach is part of the therapeutic process, and Jade works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. They adjust strategies over time so therapy remains practical and relevant to what the client wants to achieve.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to attend sessions around work, family, or geographic limits. Licensed professionals can deliver the same structured techniques and supportive guidance remotely, allowing clients to access consistent care and skill-building from wherever they are.