Jaime Pitingaro , LICSW, LCSW

Jaime Pitingaro, LICSW, LCSW, is a licensed clinical social worker in New York with eight years of professional experience supporting individuals through a range of life challenges. She has worked with people facing stress and anxiety, LGBT-related concerns, trauma and abuse, and struggles with motivation, self-esteem, and confidence. Jaime draws on her clinical training to create thoughtful, individualized plans that address each person’s goals and circumstances.

She emphasizes respect, sensitivity, and compassion in every interaction, adapting both conversation and treatment strategies to fit unique needs. Jaime prioritizes a collaborative approach, listening closely before recommending techniques or therapeutic steps so that interventions feel relevant and manageable.

Recognizing that seeking change requires courage, Jaime offers steady support through the early steps of the process and beyond. Her focus is on helping clients build insight, practical skills, and a clearer path toward a more fulfilling and balanced life.

Therapeutic Approaches and Online Care

Jaime Pitingaro integrates several evidence-based approaches into online work to meet a range of needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns and is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy, or DBT, teaches practical skills for regulating emotion, tolerating distress, and improving interpersonal effectiveness, which can help with intense emotions and relationship challenges. Narrative Therapy invites clients to explore and reframe the stories they tell about themselves, helping people separate their identity from their problems and discover new possibilities.

Finding the right approach is part of the therapeutic process, and Jaime works collaboratively to determine what fits best based on each person’s needs, goals, and preferences. She tailors methods and pacing so interventions feel useful and attainable.

Online therapy with Jaime is offered via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to access consistent care without reorganizing daily life, allowing clients to work on skills and receive support in ways that suit them best.