Jamie Gaskin , LPC

Jamie Gaskin is a Licensed Professional Counselor (LPC) who earned a Master of Science in Counseling with a specialization in Clinical Mental Health from Holy Cross University. She also holds national certification as a National Certified Counselor and maintains membership in the American Counseling Association, reflecting ongoing professional engagement and standards of practice. Jamie has advanced training and is working toward certifications in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy, building on a foundation of trauma-informed care.

Her clinical work has involved supporting populations profoundly affected by trauma, and she has experience working with individuals, couples, and families who face a wide range of traumatic and relational challenges. Jamie draws on an attachment framework informed by EFT and SITT to help people trace how early relationships shaped their patterns of relating, emotional responses, and coping strategies. By validating how past experiences shaped current behaviors, she helps clients make sense of themselves and open the possibility of new, healthier ways of connecting.

Jamie practices with an attachment-based orientation, exploring topics such as how childhood comfort, safety, and emotional expression were learned and how these dynamics influence current life and relationships. She frames therapeutic change as a process of recognizing learned responses, identifying unhelpful cycles, and practicing new interactions that support healing and stronger bonds.

Attachment and Emotion-Focused Care Delivered Online

Jamie draws on attachment-based approaches to explore how early relationships shaped patterns of comfort, safety, and emotional expression. This work helps clients understand long-standing interaction styles and repair relational cycles that contribute to stress, anxiety, and intimacy challenges.

She also integrates Emotionally Focused Therapy (EFT), which focuses on identifying and shifting the emotional responses that underlie relationship difficulties. EFT can be particularly helpful for couples and individuals who want to strengthen bonds, resolve recurring conflicts, and build more secure connections.

Jamie complements these models with client-centered principles, offering a collaborative, empathetic environment where the client’s goals and preferences guide the process. Together the client and therapist assess which approaches fit best and adapt techniques to meet evolving needs and objectives.

Online therapy with Jamie is offered through video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that fits their life. These options make it easier to access consistent support while balancing work, family, and geographic constraints, and they allow therapists and clients to focus on progress using approaches that align with the client’s priorities.