Jane Bromley , BACP

Jane Bromley is a counsellor with three years of professional experience who works with adults facing a variety of emotional and practical challenges. She supports people living with autism, ADHD and learning differences, and offers help for depression, anxiety and self-esteem concerns. Her practice also addresses health-related issues such as chronic pain and illness, as well as family, relationship and work difficulties, motivation and anger management. She has experience working with people coping with life changes, substance use issues, some obsessive-compulsive concerns, and questions about sexuality.

Jane currently works for the NHS, where she has gained experience supporting people who self-harm and those with suicidal thoughts. She is able to work remotely by video, telephone or text, which can be helpful for clients who have communication difficulties or prefer not to meet in person. While she does not specialise in couple or marriage therapy, she can work one-to-one with individuals to explore relationship issues and decisions.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - which represents counselling professionals in the United Kingdom. Jane describes her approach as kind, helpful and empathetic, and she has a genuine interest in supporting people through change. She typically sees clients in the evenings and at weekends and conducts sessions in English.

Client-Centered Online Support and Practical Options

Client-Centered Therapy focuses on the individual's experience and builds on empathy, respect and active listening. In this approach the therapist offers a non-judgemental space where a person can explore feelings, values and choices; it is well suited to issues such as low self-esteem, depression, anger and the everyday challenges of coping with life changes.

In practice Jane draws on the client-centered stance to support people with ADHD, autism and related communication needs, adapting sessions to each person’s pace and preferences. The approach aims to help clients feel understood and to develop greater self-awareness and confidence in handling difficult situations.

Finding the right therapeutic approach is part of the work. Jane collaborates with each client to identify what feels most helpful, adjusting style, focus and techniques based on the person’s goals and preferences so that treatment feels like a shared process.

Online therapy by video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules, people with mobility or health challenges, and those who prefer remote contact. These options make it easier to fit regular sessions into evenings or weekends and to maintain continuity of support when life circumstances change.