Janet Conde , LMHC

Janet Conde is a bilingual clinical psychotherapist practicing in Florida with more than 26 years of experience helping individuals across the lifespan strengthen their emotional wellbeing. As an LMHC (Licensed Mental Health Counselor), she blends evidence-based interventions with empathic listening to address a wide range of concerns, including anxiety, stress, depression, grief, relationship and family challenges, self-esteem issues, and complex conditions such as bipolar disorder and personality disorders.

She focuses on practical skills that support day-to-day functioning - teaching coping strategies for stress, tools for managing mood and motivation, and approaches to improve interpersonal connection and communication. Her work also extends to trauma and abuse, intimacy-related concerns, eating and parenting issues, and caregiver or compassion fatigue, with attention to family of origin patterns, codependency, and forgiveness when relevant.

Janet emphasizes respectful, culturally sensitive care and tailors treatment plans to each person’s unique needs. Goals are framed to be attainable, measurable, and time-focused so progress can be tracked. She supports clients in developing healthier cognitive and behavioral patterns that promote independence and improved quality of life, and she guides motivated individuals through the often-challenging first steps of seeking therapy.