Janice Burnham , LPC

Janice Burnham is a Licensed Professional Counselor (LPC) with more than 30 years of experience helping individuals, couples, families, and groups navigate difficult life moments. She works with people facing relationship challenges, anxiety, depression, grief and loss, and major transitions, offering practical guidance across a broad range of concerns including postpartum issues, parenting, identity shifts, and the transitions that come with new stages of life.

Her clinical work is grounded in Cognitive Behavioral Therapy (CBT), a structured approach that helps people identify unhelpful thoughts and develop practical coping skills. Janice believes that combining new insight with actionable strategies often leads to meaningful and lasting change, enabling clients to notice more hopeful and empowering perspectives over time.

In sessions she cultivates a warm, supportive, and collaborative atmosphere where individuals can explore their experiences without judgment. Janice aims to help clients uncover moments of clarity, strength, and possibility as they work toward greater peace and a more purposeful life. As an experienced LPC based in Texas, she brings decades of practice and a steady, compassionate presence to the therapeutic process.

Therapeutic Approaches and Online Care

Janice Burnham uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her practice. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the individual’s own goals and values guide the work; it is often helpful for building self-esteem, processing life transitions, and improving relationships. CBT is a practical, goal-oriented method that helps people identify unhelpful thinking patterns and develop skills to manage anxiety, depression, stress, and coping with change.

Choosing the right approach is a collaborative process. Janice works with clients to assess needs, goals, and personal preferences, and together they determine which techniques and strategies fit best for each situation. This collaborative stance helps ensure that therapy stays relevant and responsive as needs evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and remote access from different locations within Texas. These formats make it easier to maintain continuity of care, fit sessions into everyday life, and receive timely support while working with licensed professionals and therapists committed to practical, effective approaches.