Janice Quinn , BACP

Janice Quinn is an integrative counsellor who works with adults and teenagers coping with bereavement, anxiety, stress, depression, low self-esteem, anger management, relationship difficulties, eating disorders and related concerns. She offers a respectful, non-judgmental approach and aims to build honest, trustworthy therapeutic relationships in which clients can feel supported to share their anxieties.

Her practice is guided by a person-centred way of working, meaning the client leads the pace and focus of sessions while the therapist provides empathetic listening and reflective support. Janice believes that each person is the expert in their own story and that identifying personal strengths is central to overcoming the challenges they face. She encourages clients to take the courageous first step toward a more fulfilling life and provides steady support throughout that process.

Janice is registered with the British Association for Counselling Professions (BACP), a professional body that helps ensure her work follows a recognised ethical framework and professional standards. She is not currently accepting new clients. For further information she can be reached via her website counselling-with-janice.com or by email at jan.quinn.counselling@gmail.com.

Attachment and Client-Centred Support Online

Janice draws on Attachment-Based Therapy to help clients explore patterns in close relationships and how early experiences may influence current feelings and reactions. This approach can be especially helpful for people dealing with abandonment, attachment difficulties, relationship problems or the long-term effects of disrupted caregiving.

She also uses Client-Centered Therapy, which prioritises the client’s experience and autonomy by offering empathic, non-directive support. That approach is well suited to people facing grief, low self-esteem, anxiety or life transitions because it focuses on building a trusting therapeutic relationship and empowering the individual to find their own solutions.

Deciding on the right therapeutic approach is part of the work itself. Janice collaborates with each person to identify which methods best fit their needs, goals and preferences, adjusting the way she works as therapy progresses.

Online sessions via video call, phone, live chat or text messaging offer flexibility for people balancing work, family or mobility constraints. These options make it easier to access consistent support from licensed professionals while fitting therapy into everyday life.