LPC, LMHC
Janice Suskey , LPC, LMHC
Therapist in Arkansas
Online therapy - get matched and start messaging.
About Janice
Her work also addresses blended family dynamics, caregiver stress, codependency, communication problems, divorce and separation, family of origin issues, forgiveness, guilt and shame, hospice and end-of-life counseling, infidelity, jealousy, self-love, and issues common to young adults. Janice approaches each person with respect, sensitivity, and compassion, and she individualizes dialogue and treatment plans to meet each client’s unique needs.
Taking the first step toward therapy can feel difficult, and Janice recognizes that beginning the process takes courage. She is not currently accepting new clients.
Therapeutic Approaches and Online Care
Janice draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) in her practice. Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the client leads the conversation and the therapist offers support and understanding - it is often helpful for improving self-esteem and navigating life transitions. CBT teaches practical strategies to identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety and depression and improve coping skills. DBT emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, making it useful for relationship challenges, anger, and emotional regulation difficulties.
Finding the right therapeutic approach is part of the work together. Janice and the client collaborate to determine which methods best match the client’s needs, goals, and personal preferences, adjusting the plan over time as progress and priorities evolve.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing therapy to fit more easily into daily life. For many people, these options increase accessibility, reduce travel time, and make it simpler to maintain continuity with a licensed professional or therapist despite busy schedules or geographic constraints.
Frequently asked questions
How much experience does Janice Suskey have?
Janice Suskey has 20 years of professional experience.
Is Janice Suskey a licensed therapist?
Yes. She holds LPC and LMHC credentials. LPC stands for Licensed Professional Counselor and LMHC stands for Licensed Mental Health Counselor. License details are AR LPC P2204005 and FL LMHC MH8418.
In which languages does Janice Suskey provide therapy?
Janice Suskey provides therapy in English.
Where is Janice Suskey located?
Janice Suskey is located in Arkansas.
How can I work with Janice Suskey as my therapist?
You can work with Janice Suskey through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Suskey work with international clients?
Janice Suskey does not currently work with international clients.
How much does therapy with Janice Suskey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida, Arkansas
Languages
English
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