LCPC
Jason Stary , LCPC
Therapist in Kansas
Online therapy - get matched and start messaging.
About Jason
His practice emphasizes helping people become who they feel called to be by meeting clients where they are, identifying values and strengths, and supporting progress toward meaningful goals. He blends cognitive-behavioral and solution-focused techniques, teaches skills from dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT), and integrates family systems and attachment perspectives. When clients want faith to be part of care, he incorporates Christian faith perspectives.
Jason works with a range of concerns including stress, anxiety, anger, depression, self-esteem, and coping with life changes, along with caregiver stress, commitment and communication problems, family dynamics, fatherhood issues, guilt and shame, isolation, and questions about life purpose. He aims to create an open, nonjudgmental space where thoughts and feelings can be explored. Having addressed depression and anxiety in his own life, he brings empathy for the courage it takes to seek a more fulfilling life and stands ready to support that journey.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build practical habits that align with those values. It supports work on anxiety, depression, and life transitions by encouraging mindful action toward meaningful goals even when difficult feelings arise.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It is useful for clients who struggle with impulsivity, anger, or overwhelming stress and need tools for regulation and communication.
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It can help clients address family of origin issues, relationship challenges, and feelings of isolation by exploring relational needs and building healthier bonds.
Finding the right approach is part of the therapeutic process. Jason works collaboratively with clients and licensed professionals to identify which methods fit a person’s needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions via video calls, phone sessions, live chat, or text-based messaging offer flexibility for busy schedules, caregiving responsibilities, and geographic constraints. These options make it easier to maintain consistency, access timely support, and engage in therapy in ways that suit a client's life and communication style.
Frequently asked questions
How much experience does Jason Stary have?
Jason Stary has 10 years of experience providing therapy.
Is Jason Stary a licensed therapist?
Yes. He holds these credentials: LCPC. License details: KS LCPC LCPC 03082.
In which languages does Jason Stary provide therapy?
Jason Stary provides therapy in English.
Where is Jason Stary located?
Jason Stary is located in Kansas.
How can I work with Jason Stary as my therapist?
Clients can work with Jason Stary through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Stary work with international clients?
Jason Stary does not currently work with international clients.
How much does therapy with Jason Stary cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the 'Start Therapy' button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Kansas
Languages
English
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