Jason Wright , LPCC, LPC

Jason Wright is a licensed counselor practicing in California with 26 years of experience helping adults facing a wide range of emotional and behavioral challenges. He holds the credentials LPCC and LPC - professional licenses that authorize practice as a counselor - and focuses on individual psychotherapy for issues such as anxiety, depression, trauma and abuse, obsessive-compulsive concerns, substance use, grief, anger, self-esteem, and life changes. His work also addresses related areas including first responder issues, aging and geriatric concerns, dissociation, and struggles with meaning or life purpose.

His therapeutic stance is warm, collaborative, and person-centered. He emphasizes attentive listening as the foundation of therapy and combines that stance with pragmatic interventions drawn from cognitive behavioral therapy, existential and humanistic perspectives, mindfulness practices, and motivational techniques. This blend allows him to tailor treatment to each adult's unique needs, focusing on practical skills, thoughtful reflection, and gradual change.

Jason aims to support clients as they move toward clearer goals and improved coping, offering guidance while respecting each person's pace and preferences. He is not currently accepting new clients.

Therapeutic Approaches for Online Care

Jason Wright integrates client-centered therapy and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on building a trusting, respectful relationship in which the therapist listens deeply and helps the person explore their feelings and values; it works well for individuals seeking acceptance, clarity, and stronger self-understanding. Cognitive behavioral therapy (CBT) is a structured approach that helps people identify unhelpful thoughts and patterns, learn practical coping skills, and reduce symptoms related to anxiety, depression, and compulsive behaviors.

Motivational interviewing is also used when relevant to support readiness for change, especially with substance use or ambivalence about new behaviors. It is collaborative and helps clients find their own reasons and motivation for pursuing goals. Jason works with each person to determine which approaches fit best based on needs, goals, and preferences, adjusting methods as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit appointments into busy schedules and to receive consistent support from home or work. These options allow licensed professionals to provide ongoing care in ways that match a client’s lifestyle and communication preferences.